Use the change-related tools MacAdam provides to write a one-page “case study” of a change you are either going through right now, or see coming to your
life in the near future.
1) How will you approach that change based on what you have learned?
2) What goals do you wish to set for that process?
3) What specific actions will you take?
4) How will you help others to accept change with minimal stress?
5) More generally, what goals do you have for yourself in learning to facilitate change?